CBD, a non-psychoactive cannabinoid obtained from cannabis, is changing how people, particularly women, approach health.

With its ability to ease anxiety, inflammation, nausea, migraine, sleep disorders and dozens of similar conditions, CBD may improve women's overall health and help relieve conditions unique to the female body, such as PMS.

Here are five surprising health benefits of CBD for women.

1. CBD may reduce PMS symptoms

Premenstrual syndrome, or PMS, can occur before or during your period and involves one or more of these symptoms:

  • Mood swings
  • Cramps
  • Breast tenderness
  • Anxiety or stress
  • Bloating
  • Extreme fatigue or feeling tired
  • Constipation

As most women would probably agree, PMS is not much fun!

Still, there is good news :)

Studies suggest CBD can relieve many of these PMS symptoms by interacting with receptors in our endocannabinoid system (ECS).

2. CBD may help manage hormonal imbalance

Most of us know about hormones, but what exactly are they?

Hormones are chemical messengers produced in the endocrine system. They play a vital role in regulating important bodily functions, including metabolism, growth and reproduction.

Ideally, our hormones should be produced at a steady rate. However, producing too much or too little of a hormone can have serious effects on the body.

This is called hormonal imbalance.

The Women in Balance Institute explains that hormonal fluctuations may occur naturally during puberty, menopause and perimenopause, but may also result from toxins or an unbalanced lifestyle.

Common symptoms include irregular periods, weight gain, mood changes, vaginal atrophy and hair loss.

Based on findings from various studies, CBD may offer relief to people with hormonal imbalance.

In a study examining CBD's effects on plasma prolactin, growth hormones and cortisol, researchers found that CBD helped regulate secretion of cortisol, the stress-activating hormone.

In another study, researchers found that “cannabinoid exposure may have profound effects on reproductive system function, lactation, metabolism and the endocrine stress axis.” They also concluded these effects were consistent with cannabinoids' effects on the brain.

By influencing hormone regulation, CBD may act as a preventive measure against hormonal imbalance.

Hemp-based CBD products may also be particularly useful in regulating hormones. Hemp is rich in omega fatty acids and contains high levels of gamma-linolenic acid, an omega-6 fatty acid also found in egg yolks and known to regulate hormones.

3. CBD may maintain cholesterol levels

Although egg yolks help regulate our hormones, they do not help our cholesterol.

Cholesterol is a fatty lipid molecule found in every cell of the body.

There are two main types: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). HDL is considered good cholesterol, while LDL is considered bad cholesterol. A 2011 study found that CBD could affect metabolism-related genes to manage cholesterol levels in microglial cells. In this way, CBD may help prevent high LDL cholesterol.

4. CBD may promote healthier digestion

Both men and women deal with digestive problems, but research has found that women are affected more often.

Irritable bowel syndrome (IBS), affecting 20% of women, is a digestive condition characterized by chronic bloating, constipation and severe abdominal pain. It is just one of many digestive conditions women experience.

How might CBD help ease conditions such as IBS?

Based on a recent study, we can say that when CBD enters the digestive system, it improves digestive function by helping regulate digestion and modulate bowel movements.

Numerous studies have also shown that CBD can ease symptoms associated with digestive problems, including bloating, cramps, inflammation and nausea.

By improving the digestive system and easing these symptoms, CBD may help women everywhere develop healthier digestion.

5. CBD will enhance your beauty routine

With its nutrient-rich, all-natural properties, CBD provides a valuable addition to your beauty routine.

From anti-aging serums to stress-reducing supplements, CBD beauty products have become the beauty industry's latest craze. Their benefits include, but are not limited to:

  • Improved skin repair and cell renewal
  • Anti-aging effects
  • Stronger hair follicles and healthier hair overall
  • Reduced stress, anxiety and their direct effects
  • Improved skin health and appearance
  • Reduced appearance of dark spots
  • Better sleep quality

CBD's known health effects, with new ones discovered every day, are remarkable! Follow us for more information and new research.

At CBDhaber.com, we wish you good health.